Training Methods and Principles in Fitness By Duke Institute of Fitness and Sports
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Training Methods and Principles in Fitness · Program
About this program
Training Methods and Principles in Fitness
Online Course
Learning format
Fitness
Subcategory
English
Course language
$19.99
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in Training Methods and Principles in Fitness
- Bioenergetics, Anatomy, and Physiology of Muscles
- Adaptations to Anaerobic Training Programs
- Age & Sex Related Differences for Resistance Exercise
- Age & Sex Related Differences for Resistance Exercise
- Exercise Technique for Alternative modes and Nontraditional Implement Training
- Adaptations to Aerobic Endurance Training
- Cardiovascular Training Methods
What's Included in Training Methods and Principles in Fitness
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