Mindfulness for Social Anxiety By Chris Worfolk
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Mindfulness for Social Anxiety · Program
About this program
Mindfulness for Social Anxiety
Online Course
Learning format
Confidence
Subcategory
English
Course language
$39.99
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in Mindfulness for Social Anxiety
- Reduce anxiety in social situations
- Better coping strategies
- Learn to deal with awkward silence
- Become more comfortable with your appearance
What's Included in Mindfulness for Social Anxiety
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