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    Preeti Syal

    Manage Pain with Holistic Nutrition & Ayurveda By Preeti Syal

    Preeti Syal

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    Online Coaching · Online Course

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    Manage Pain with Holistic Nutrition & Ayurveda · Program

    About this program

    Manage Pain with Holistic Nutrition & Ayurveda

    Online Course

    Learning format

    Online Coaching

    Subcategory

    English

    Course language

    $19.99

    Price

    Price may change · updated within 1–2 weeks

    Official program page

    What you'll learn in Manage Pain with Holistic Nutrition & Ayurveda

    • Introduction to back pain. What triggers back pain?
    • Risk factors and causes of back pain
    • What is inflammation and how is it related to pain in the body?
    • What are the causes of inflammation in the body?
    • Acute inflammation vs Chronic inflammation!
    • How can we manage inflammation in the body using diet and lifestyle!
    • How your diet could be a major culprit behind chronic pain!
    • All about The Anti-inflammatory diet for pain management!
    • Nutritional supplements for pain relief
    • Pros and cons of nutritional supplements and various supplements being promoted for bone & joint health and for pain relief in general.
    • The role of exercise, yoga, meditation and pranayama practices in managing pain.
    • The mind-body connection
    • BONUS: Back pain through the lens of Ayurveda.
    • Overall, this course is a perfect blend of modern Holistic Nutrition backed with the intelligence of our 5000-year-old Ancient Ayurvedic Wisdom.
    • By the end of this highly informative course, you'll have all you need to maintain a happy, healthy, and pain-free body.

    What's Included in Manage Pain with Holistic Nutrition & Ayurveda

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