Project 90
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Reviews, Scores & Student Outcomes
Unclaimed ProfileProject 90 is built around a 90 day structure combining coaching calls, neuroscience-based materials, and a private community of business owners, executives, and investors. Members get accountability check-ins and peer support without public meetings or formal recovery labeling. Privacy is emphasized throughout, including discreet billing and confidentiality agreements among members.
About the creator
James Swanwick
View full profileHealth and Wellness · Australia
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1 program on AllPros
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Reviews
James Swanwick is an Australian American entrepreneur, investor, and former ESPN SportsCenter anchor. After quitting alcohol himself in 2010, he built Alcohol Free Lifestyle, a coaching company for entrepreneurs and executives. He also founded Swanwick Sleep and wrote the book "Clear." He has interviewed celebrities including Brad Pitt and Arnold Schwarzenegger.
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Program Overview
Learning format
Subcategory
Price
Course language
Learning format
Subcategory
Price
Course language
What You'll Learn
- How to assess your real relationship with alcohol
- Neuroscience-based techniques to reduce drinking
- How to socialize confidently without alcohol
- Strategies to improve sleep, focus, and energy
- How to rebuild trust in personal relationships
- Ways to track and measure your progress
- How to handle social pressure and triggers
- Long-term habit change without relying on willpower
Best For
- Entrepreneurs and business owners
- Executives in leadership roles
- High earning professionals
- People wanting privacy and discretion
- Investors and real estate professionals
- Anyone over 35 seeking change
Not For
- People seeking a free program
- Those wanting in-person treatment
- People comfortable with traditional AA
- Anyone needing medical detox supervision
- Budget conscious beginners
- People uninterested in coaching calls
FAQ
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