Pure Golf Core By Jen Puzio
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Pure Golf Core · Program
About this program
Pure Golf Core
Online Course
Learning format
Strength Training
Subcategory
English
Course language
$19.99
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in Pure Golf Core
- Learn and apply core exercises to improve stability and strength of the core musculature.
- Improve the ability of the neuromuscular system to exert maximal force output in a minimal amount of time.
- Improve proprioceptive demand on the body in a multisensory environment.
- Follow a 15 week progressive core training program specifically for golfers.
What's Included in Pure Golf Core
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