Reformer Pilates: Beginner Level By Elif ATAY
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Reformer Pilates: Beginner Level · Program
About this program
Reformer Pilates: Beginner Level
Online Course
Learning format
Strength Training
Subcategory
English
Course language
$49.99
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in Reformer Pilates: Beginner Level
- 15 beginner level reformer exercises + variations
- Target muscle groups for each exercise
- How to set up a reformer machine for each exercise
- Safety guidelines for each exercise
- Ready to do workout routine
What's Included in Reformer Pilates: Beginner Level
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