Hybrid Work Health, Well-being, & Performance By Professor John Hopkins PhD
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Hybrid Work Health, Well-being, & Performance · Program
About this program
Hybrid Work Health, Well-being, & Performance
Online Course
Learning format
Online Coaching
Subcategory
English
Course language
$19.99
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in Hybrid Work Health, Well-being, & Performance
- The importance of achieving healthy work-life balance and well-being when working remotely
- Practical time management techniques you can apply straight away
- How to set boundaries that actually stick
- The clear links between wellbeing and performance
- How to avoid digital overload and burnout
- Some popular methods for reducing work-related stress and anxiety
- How to manage energy levels - not just time
What's Included in Hybrid Work Health, Well-being, & Performance
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