What You'll Learn
- Asking a doctor directly during live weekly calls
- Using nutrition and recipes for sustainable results
- Improving sleep quality during hormonal transitions
- Building workouts suited to your changing biology
- A structured 5-step fat loss protocol
- Managing cortisol and insulin resistance naturally
- How hormonal shifts after 35 affect fat loss
Best For
- Women managing menopause-related weight gain
- People wanting doctor-led guidance
- Those with stalled diet results
- Women aged 35 and older
Not For
- People unwilling to attend live calls
- Those wanting free self-paced content
- Women under 35
- Men seeking fat loss coaching
FAQ
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About the creator
Dr. Michael Diamonds
View full profileHealth & Fitness · Kuala Lumpur, Malaysia
Dr. Michael Diamonds is a medical doctor with a BSc in Biochemistry and Microbiology from the University of Cape Town. He left a plastic surgery career in 2020 to found Sculpt by Science, a doctor-led health coaching company, after watching his mother receive a lifelong metabolic syndrome diagnosis. He now leads several fat-loss and health coaching communities.
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Reviews, Scores & Student Outcomes
Unclaimed ProfileSculptHer is a private coaching community built specifically for women 35+ navigating hormone-driven fat loss. Led by Dr. Michael Diamonds and his team of MDs, it delivers a 5-step protocol addressing cortisol and insulin resistance changes tied to declining estrogen. Members get a live doctor-led call every Thursday, new monthly workouts, guides, and recipes, and a peer community of women in the same life stage, with claimed average results of 17.5 lbs lost in 16 weeks.
Ratings & reviews
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