Self- discipline for a Healthy Lifestyle By Luciana Couto
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Self- discipline for a Healthy Lifestyle · Program
About this program
Self- discipline for a Healthy Lifestyle
Online Course
Learning format
Online Coaching
Subcategory
English
Course language
$19.99
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in Self- discipline for a Healthy Lifestyle
- How to overcome the main barriers to a healthy lifestyle: procrastination, time, money, fear and more.
- How to be disciplined
- How to eat healthy and still eat what you love
- How to make time for exercises
- How to not feel intimidated at the gym
- How to be fit
- How to design your own workout to fit your needs
What's Included in Self- discipline for a Healthy Lifestyle
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