Spine Flexibility Course - Backbends - Level I-IV By Michigan Guillaume

Name: Spine Flexibility Course - Backbends - Level I-IV
Brand: Michigan Guillaume

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Strength Training · Online Course

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Spine Flexibility Course - Backbends - Level I-IV · Program

About this program

Spine Flexibility Course - Backbends - Level I-IV

Online Course

Learning format

Strength Training

Subcategory

English

Course language

$34.99

Price

Price may change · updated within 1–2 weeks

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Official program page

What you'll learn in Spine Flexibility Course - Backbends - Level I-IV

Advanced Spine Flexibility
Spine Anatomy and Flexibility Importance
Spine Mobility
Essential exercises for Spine Musculature
Fundamental exercises for all levels
Advanced spinal extension exercises
Counterpositions
Scorpion, Hollow Back, Mexican handstand and other drills
Learn new exercises for your practice
Teach and / or diversify your training

What's Included in Spine Flexibility Course - Backbends - Level I-IV

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