Sports Nutrition for Soccer Players By Jurgen Swinckels
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About Jurgen Swinckels
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Sports Nutrition for Soccer Players · Program
About this program
Sports Nutrition for Soccer Players
Online Course
Learning format
Sports Nutrition
Subcategory
English
Course language
$49.99
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in Sports Nutrition for Soccer Players
- You will learn all about the energy currency of your body.
- You will learn about the different energy systems that your body is using for different activity levels.
- You will learn the basics of sports nutrition including macronutrients, micronutrients, sports specific nutrition and supplements.
- You will learn that by managing your nutrition you will largely enhance the outcome of your training efforts.
- You will learn how to determine your own nutrition strategy, rehydration requirements and supplement needs.
- You will learn that a rock-solid nutrition strategy is not only about eating the RIGHT foods. It’s also about WHEN to eat them.
- You will learn what whole foods you should eat to meet your macro and micronutrient requirements.
- You will learn all about effective fueling methods that help you achieve your best in your next soccer match.
- You will learn everything about the available super supplements that will actually improve performance.
What's Included in Sports Nutrition for Soccer Players
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