Balance Exercise Course: Step Confidently for Seniors By Ron Betta
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Balance Exercise Course: Step Confidently for Seniors · Program
About this program
Balance Exercise Course: Step Confidently for Seniors
Online Course
Learning format
Strength Training
Subcategory
English
Course language
$19.99
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in Balance Exercise Course: Step Confidently for Seniors
- Issues leading to balance challenges in adults
- Methods to improve balance and mobility and eliminate risks leading to slips, trips and falls
- Balance Exercises for Seniors
- Balance Tips for Seniors to Improve Daily Activities
- Core Training techniques to improve overall core strength and balance
What's Included in Balance Exercise Course: Step Confidently for Seniors
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