Strength and Fitness for Teens By Ashish Thomas
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About Ashish Thomas
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Strength and Fitness for Teens · Program
About this program
Strength and Fitness for Teens
Online Course
Learning format
Strength Training
Subcategory
English
Course language
$49.99
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in Strength and Fitness for Teens
- Knowledge of fitness concepts and terminology
- Strategies to become consistent with health
- Command of vital strength and conditioning principles
- Mastery of key muscle-building exercises
- Understanding of healthy approaches and habits to life outside the gym
What's Included in Strength and Fitness for Teens
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