ALL DISEASE BEGINS IN THE GUT (Ayurveda Holistic Nutrition) By Preeti Syal
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ALL DISEASE BEGINS IN THE GUT (Ayurveda Holistic Nutrition) · Program
About this program
ALL DISEASE BEGINS IN THE GUT (Ayurveda Holistic Nutrition)
Online Course
Learning format
Sports Nutrition
Subcategory
English
Course language
$44.99
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in ALL DISEASE BEGINS IN THE GUT (Ayurveda Holistic Nutrition)
- The importance of Healthy Digestion in building a Strong Immune System.
- Natural ways to stay strong against infections like COVID-19.
- Why we all must learn about Digestion?
- Why digestive problems are on the rise?
- We will briefly understand the Anatomy & Physiology of the Digestive System.
- Understand the importance of Chewing.
- Learn about the important roles of the Stomach.
- Understand the Dangers of an Under-active Stomach.
- We will also look at Digestion through an Ayurvedic lens.
- The Stages of Digestion as per Ayurveda.
- Learn about the concept of “Agni” - The Digestive Fire! The Four Types of Agni, their signs and symptoms, and ways to bring them in balance.
- Practical ways of Balancing Agni.
- Sama (Balanced) Agni
- Tikshna (Hyper) Agni
- Mand (Hypo) Agni
- Vishama (Erratic) Agni
- Demystify a highly misunderstood concept of Ayurvedic Food Combining.
- Tips on boosting immunity
- Ayurvedic Recipes for improving digestion & immunity with a clear explanation of the benefits of the spices and herbs used in the recipes.
- You will get lists of foods for balancing various Doshas and Agnis and pdfs of all the Recipes
- Learn all about the connection between Digestion and immunity through the lens of Ayurveda and Holistic Nutrition!
What's Included in ALL DISEASE BEGINS IN THE GUT (Ayurveda Holistic Nutrition)
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