How to Lose Weight and Keep It Off Safely and Effectively! By Dr Fleur Castlereagh
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How to Lose Weight and Keep It Off Safely and Effectively! · Program
About this program
How to Lose Weight and Keep It Off Safely and Effectively!
Online Course
Learning format
Weight Loss
Subcategory
English
Course language
$19.99
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in How to Lose Weight and Keep It Off Safely and Effectively!
- This program is great for people that want to lose weight but haven't exercised very much or have been injured previously & are worried about getting started.
- Learn all the aspects of weight loss (nutrition, training and mindset), so that you can lose weight and keep it off safely and effectively!
- Lose weight and tone your body so that you can feel more comfortable and sexy in your clothes.
- Learn how to do Pilates and strength training so you can lose weight faster which means more energy and fun in your life!
- Attain a level of fitness that allows you to be healthy, active and strong as you age.
- Meditation designed to help with the motivation of weight loss.
What's Included in How to Lose Weight and Keep It Off Safely and Effectively!
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