Tennis Nutrition By Jeffrey Rothschild
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Tennis Nutrition · Program
About this program
Tennis Nutrition
Online Course
Learning format
Sports Nutrition
Subcategory
English
Course language
$44.99
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in Tennis Nutrition
- Why so many tennis players are getting things wrong when it comes to nutrition
- Easy to implement strategies that have been tested and lead to better results
- Why water might be a bad choice on the tennis court
- How to maintain energy through 3-set matches – even if you usually crash
- How sleep can affect tennis serving accuracy
- Find supplements that can improve performance and recovery, but are safe and legal
- Why girls should train and fuel differently at different times of the month
- How to not just manage playing in the heat, but actually use it to your advantage
- How to best manage frequent traveling and minimize jet lag
What's Included in Tennis Nutrition
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