The Easiest Way to Lose Weight By Nageen Fathima
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The Easiest Way to Lose Weight · Program
About this program
The Easiest Way to Lose Weight
Online Course
Learning format
Weight Loss
Subcategory
English
Course language
$19.99
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in The Easiest Way to Lose Weight
- Fundamentals of Nutrition (Macro and Micro Nutrients) all about Carbohydrates, Proteins, Fats, Fiber and Hydration
- Detoxing, how detoxing is the stepping stone to starting your weight loss journey and a more healthier and fitter you.
- Goal setting: to know where they are on their journey and where they they intend to go (awareness)reness about themselves get to know their TotalDaily Calorie
- Anti Aging: How to eat not only to look fitter but younger, superfoods, lifestyle changes mindset and exercise as a wholesome strategy to reverse aging.
- Meal Planning: You will learn how to prepare your meals specific to your weight loss goals
What's Included in The Easiest Way to Lose Weight
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