The Mental Game of Getting Lean By Neil O'Nova
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The Mental Game of Getting Lean · Program
About this program
The Mental Game of Getting Lean
Online Course
Learning format
Weight Loss
Subcategory
English
Course language
$39.99
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in The Mental Game of Getting Lean
- Re-wire your brain for lean, healthy eating that's automatic (no willpower required) using the science of neuroplasticity (Lecture Twenty-Two)
- Learn how to lose weight by starting at the root source of the problem and working your way up to your behaviors (Lecture Four)
- You'll learn how to avoid the common weight-loss pitfalls you keep falling into, again and again, without even realizing it (Lecture Eight)
- Identify limiting and disempowering beliefs that have been hiding in plain sight, and replace them with more empowering beliefs and a stronger self-image (Lecture Seven)
- Create a self-image that lines up with the ideal you to dramatically increase your motivation to lose weight (Lecture Eleven)
- Learn how to use the most powerful techniques used by clinical weight-loss therapists (Lecture Twenty-Six)
- Learn the trick to thinking like a lean person (so you'll act like one) (Lecture Twenty-Four)
- Works with any diet out there (including NO diet, if you prefer to simply eat the foods you like)
What's Included in The Mental Game of Getting Lean
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