Total Body Workouts (with or without a weight vest) By Dan Bronson
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Total Body Workouts (with or without a weight vest) · Program
About this program
Total Body Workouts (with or without a weight vest)
Online Course
Learning format
Fitness
Subcategory
English
Course language
$19.99
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in Total Body Workouts (with or without a weight vest)
- A fun variety of exercises that work with (or without) a weighted vest!
- Moves that scale with your abilities.
- Increase agility and explosive strength through short workouts.
- Bonus workouts with a variety of equipment (stability ball, cable cross machine, floor sliders, resistance bands).
- Learn answers to common questions through Q&A videos.
What's Included in Total Body Workouts (with or without a weight vest)
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