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8 Week Fitness Workout and Meal Plan for Beginners · Program
About this program
8 Week Fitness Workout and Meal Plan for Beginners
Online Course
Learning format
Personal Trainer Business
Subcategory
English
Course language
$119.99
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in 8 Week Fitness Workout and Meal Plan for Beginners
- Quick & Easy Meal Prepping in less than an hour
- Healthy meals for the week
- Workout Routine
- Fat Free Foods
- 5 great benefits of drinking water
- Grocery list for the week
- Pre & Post workout Stretch Routine
- Weekly workout routine
- Abdominal crunch exercises
- Cardio plan for the week
What's Included in 8 Week Fitness Workout and Meal Plan for Beginners
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