Mastering Muscle Building By Bernardo Costa
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Mastering Muscle Building · Program
About this program
Mastering Muscle Building
Online Course
Learning format
Personal Trainer Business
Subcategory
English
Course language
$19.99
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in Mastering Muscle Building
- How to design a fitness program for specific goals
- Organize a hypertrophy specific mesocycle.
- Understanding how to use tools to properly track and develop mesocycles.
- Obtain an in depth understanding of how to utilize volume to specify outcomes related to fitness goals.
- Gain insight on how to create your own diet plan.
- Building Work Outs
What's Included in Mastering Muscle Building
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