Bodybuilding For Beginners By Michael Karam
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Bodybuilding For Beginners · Program
About this program
Bodybuilding For Beginners
Online Course
Learning format
Personal Trainer Business
Subcategory
English
Course language
$19.99
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in Bodybuilding For Beginners
- what exercises to do for beginners
- how many exercises to do
- how many sets to do
- what rep ranges are the best for building muscle
- you can build your own training program
- what is the best rest time between sets and exercises
What's Included in Bodybuilding For Beginners
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