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Build Resilience With An Adaptive Mindset · Program
About this program
Build Resilience With An Adaptive Mindset
Online Course
Learning format
Mindset
Subcategory
English
Course language
$19.99
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in Build Resilience With An Adaptive Mindset
- Recognise how an adaptive mind is resilient and can improve outcomes in all areas of your life.
- Identify how your brain functions when resilient.
- Learn how to cultivate self-awareness and resilience.
- Identify your barriers and limited thinking.
- Learn how meditation, gratitude and resilience are interlinked.
- Become aware of ancient philosophies that can guide us today.
- Recall how to train your mind to be more optimistic.
What's Included in Build Resilience With An Adaptive Mindset
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