Chair Yoga Series | GOYA CEC & Yoga Alliance YACEP By OM Yoga Flow™
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Chair Yoga Series | GOYA CEC & Yoga Alliance YACEP · Program
About this program
Chair Yoga Series | GOYA CEC & Yoga Alliance YACEP
Online Course
Learning format
Strength Training
Subcategory
English
Course language
$19.99
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in Chair Yoga Series | GOYA CEC & Yoga Alliance YACEP
- This Chair Yoga Series is a wonderful for beginners to the practice or for seasoned practitioners looking for variety in their practice.
- A useful resource for Chair Yoga Teachers looking for class inspiration and modification options.
- The series will focus on improving mobility, strength and fine motor skills.
- It will provide an opportunity for students to learn variations and modifications that serve their unique bodies.
- The first five classes will focus on specific areas of the body and the last two classes will have a full body approach incorporating familiar exercises.
- It may improve body awareness, boost circulation and increase stability and balance.
- This course will provide you with 30 Credits for Yoga Alliance Continuing Education.
What's Included in Chair Yoga Series | GOYA CEC & Yoga Alliance YACEP
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