Fitness Crash Course: How To Build The Body Of Your Dreams By Marco Jimenez te Woerd
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About Marco Jimenez te Woerd
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Fitness Crash Course: How To Build The Body Of Your Dreams · Program
About this program
Fitness Crash Course: How To Build The Body Of Your Dreams
Online Course
Learning format
Personal Trainer Business
Subcategory
English
Course language
$Free
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in Fitness Crash Course: How To Build The Body Of Your Dreams
- Learn how to perform each exercise in a correct and safe manner through instructional videos
- The role of calories in muscle building and weight loss
- Proteins, Carbs & Fats: How to use them to achieve your fitness goals
- How to lose fat and build muscle
- How to create your own workout program
- How to calculate your calorie needs based on your fitness goals
- How to create your own diet plan
- Natural Fat Burners: How to use nutrition to accelerate the fat burning process
- Natural Testosterone Boosters: How to boost your testosterone production through nutrition
- Muscle Growth: Learn the process of muscle growth in order to adjust your focus to the right areas
- Rules to Hypertrophy: Incorporate these 5 rules to stimulate muscle growth
- 2 of the most important tools you can use to optimize your workouts and maximize your results
- The most efficient exercises for each muscle group
- How to boost your workouts & accelerate your progress
- How to create sustainable change to your life
- The role of supplements in muscle building & weight loss
- How to enjoy the finer things in life without losing your progress
What's Included in Fitness Crash Course: How To Build The Body Of Your Dreams
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