From Zero to Kettlebell Superhero in 4 Weeks (or less) By Coach T. Fleur
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From Zero to Kettlebell Superhero in 4 Weeks (or less) · Program
About this program
From Zero to Kettlebell Superhero in 4 Weeks (or less)
Online Course
Learning format
Home Workout
Subcategory
English
Course language
$22.99
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in From Zero to Kettlebell Superhero in 4 Weeks (or less)
- Use kettlebells safely and effectively for your own training, or that of others
- Execute the four important movements in kettlebell training: swing, press, clean, and row
- Understand all kettlebell grips that will bring your training to the next level
- Learn the important things that are usually overlooked or rushed through
- See a whole new world, not just black or white, learn that if it's safe, meets goals, it's good
What's Included in From Zero to Kettlebell Superhero in 4 Weeks (or less)
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