Getting Gym Confident By Robyn Job
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Getting Gym Confident · Program
About this program
Getting Gym Confident
Online Course
Learning format
Personal Trainer Business
Subcategory
English
Course language
$19.99
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in Getting Gym Confident
- Dispell fears about going to a gym
- Find your motivation to start training
- Resistance training basics
- Navigating the gym terrain
- How to feel confident in the gym and at ease in the gym space
- How to create a balanced workout
- Cardiovascular training in and out of the gym
- How to become a long term exerciser
- Sample workouts to try
What's Included in Getting Gym Confident
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