How To Tread Water Using The Eggbeater Kick
This product hasn't been reviewed yet! Be the first to share your experience.
Top alternatives
Reviews, Scores & Student Outcomes
Unclaimed ProfileMaster the ultimate water-treading technique with this comprehensive guide designed by instructor David Farkas. Treading water is an essential survival skill, but the eggbeater kick elevates your water safety and efficiency to a professional level. Used widely by water polo players, synchronized swimmers, and lifeguards, the eggbeater kick provides a stable, continuous upward force that keeps your head and shoulders consistently above the surface without exhausting your energy. This course breaks down the complex mechanics of the kick into easy-to-follow, step-by-step progressions. You will start by mastering the fundamental breaststroke kick, which serves as the physical foundation for the alternating leg movements. From there, you will learn how to synchronize your hand movements using sculling techniques to maximize water resistance and maintain perfect balance. Whether you are preparing for a swim test, looking to join a water sports team, or simply want to build confidence in deep open water, this course offers practical drills and safety tips to ensure you can tread water effortlessly and indefinitely.
About the creator
Not found
—
Reviews
David Farkas is a dedicated aquatics instructor and water safety specialist with years of hands-on experience helping swimmers transition from basic survival skills to advanced aquatic proficiency. Recognizing that treading water is one of the most critical yet frequently misunderstood survival skills, David has dedicated a significant portion of his coaching career to mastering and teaching the eggbeater kick. This highly efficient technique is the gold standard for water polo players, lifeguards, and synchronized swimmers, yet David believes it is a vital skill that every recreational swimmer should master for safety and confidence in deep water. His teaching philosophy focuses…Show more
Ratings & reviews
This product hasn't been reviewed yet! Be the first to share your experience.
Not enough reviews yet
0 reviews
Rating breakdown
Results mentioned in reviews are individual experiences and are not guaranteed or typical.
Program Overview
Learning format
Subcategory
Price
Price may change · updated within 1–2 weeks
Course language
Learning format
Subcategory
Price
Price may change · updated within 1–2 weeks
Course language
What You'll Learn
- Master the biomechanics of the eggbeater kick to maintain a stable, high position in deep water with minimal physical exertion.
- Develop effective hand-sculling techniques that complement your leg movements to maximize buoyancy and balance.
- Correct common mistakes in the breaststroke kick to build the necessary flexibility and muscle memory required for the eggbeater motion.
- Coordinate alternating leg movements independently to establish a continuous, unbroken upward propulsion force.
- Learn progressive, out-of-water and in-water drills designed to build confidence safely at your own pace.
- Improve your overall water endurance and cardiovascular efficiency to tread water comfortably for extended periods.
Best For
- Water polo players and synchronized swimmers aiming to master professional stability.
- Lifeguards and rescue professionals needing to keep hands free for extended periods.
- Swimmers preparing for military, fire service, or open water certification tests.
- Recreational swimmers looking to increase deep-water confidence and endurance.
Not For
- Complete beginners who are not yet comfortable or safe in deep water.
- Individuals seeking a general learn-to-swim course for basic stroke development.
- Learners uninterested in the technical mechanics of competitive water sports.
What's included
Still confused?
Get a reply from the creator within 24 hours.
Top alternatives
Compare Similar No-Code Development Programs
Not sure How To Tread Water Using The Eggbeater Kick is the right fit? See how it stacks up against the top-rated alternatives in no-code development, all rated by verified students.
More categories
Before you buy
Compare alternatives
See how How To Tread Water Using The Eggbeater Kick stacks up against top-rated programs in no-code development.
Compare nowRun a credibility check
Use AllPros Guru Detector to review trust signals before you spend.
Open Guru Detector