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Who Is David Farkas?
David Farkas is a dedicated aquatics instructor and water safety specialist with years of hands-on experience helping swimmers transition from basic survival skills to advanced aquatic proficiency. Recognizing that treading water is one of the most critical yet frequently misunderstood survival skills, David has dedicated a significant portion of his coaching career to mastering and teaching the eggbeater kick. This highly efficient technique is the gold standard for water polo players, lifeguards, and synchronized swimmers, yet David believes it is a vital skill that every recreational swimmer should master for safety and confidence in deep water. His teaching philosophy focuses on biomechanics, breaking down complex, coordinated lower-body movements into simple, repeatable drills that students can practice at their own pace. By focusing on hip flexibility, ankle rotation, and core stability, David helps learners overcome the frustration of sinking and panic. Whether you are an aspiring lifeguard, a triathlete looking to conserve energy during open-water starts, or an adult learner wanting to feel completely secure in the deep end, David’s patient, systematic, and safety-first approach ensures that you build lasting muscle memory and true comfort in the water.
David Farkas's Programs
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Master the ultimate water-treading technique with this comprehensive guide designed by instructor David Farkas. Treading water is an essential survival skill, but the eggbeater kick elevates your water safety and efficiency to a professional level. Used widely by water polo players, synchronized swimmers, and lifeguards, the eggbeater kick provides a stable, continuous upward force that keeps your head and shoulders consistently above the surface without exhausting your energy. This course breaks down the complex mechanics of the kick into easy-to-follow, step-by-step progressions. You will start by mastering the fundamental breaststroke kick, which serves as the physical foundation for the alternating leg movements. From there, you will learn how to synchronize your hand movements using sculling techniques to maximize water resistance and maintain perfect balance. Whether you are preparing for a swim test, looking to join a water sports team, or simply want to build confidence in deep open water, this course offers practical drills and safety tips to ensure you can tread water effortlessly and indefinitely.
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FAQ
What is David's background in aquatics and swimming instruction?
David has spent years working in community pools and private coaching settings, specializing in adult swim instruction, water safety, and stroke refinement. His focus on efficient propulsion led him to specialize in teaching the eggbeater kick, a technique often reserved for advanced athletes but highly beneficial for swimmers of all levels.
Who are David's courses designed for?
His courses are ideal for intermediate swimmers who can already swim but struggle to stay afloat in deep water, triathletes looking to save leg energy, aspiring lifeguards preparing for physical exams, and water polo beginners needing a strong, stable foundation.
What is David’s teaching style like?
David uses a highly structured, progressive teaching style. He breaks down the eggbeater kick into dry-land preparation, single-leg pool edge drills, and finally full-body integration. This step-by-step methodology ensures students build confidence and correct muscle memory without feeling overwhelmed by the coordination required.
Why does David focus so heavily on the eggbeater kick?
Unlike the scissor kick or flutter kick, the eggbeater kick provides continuous support and keeps the upper body completely stable and hands-free. David teaches this because it is the most energy-efficient way to tread water, drastically reducing fatigue and increasing safety in deep water.