HPU

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    Fitness · Membership

    Membership

    Learning format

    Subcategory

    $44/month

    Price

    Price may change · updated within 1–2 weeks

    English

    Course language

    What You'll Learn

    • Avoiding common white and blue belt plateaus
    • Getting monthly live Q&A coaching support
    • Focusing training through a 6-week Flight Plan
    • Tracking your progress with a clear roadmap
    • Connecting techniques into a cohesive system
    • Controlling rounds instead of just surviving
    • Building a simple, repeatable BJJ game

    Best For

    • Those wanting ongoing community support
    • BJJ students wanting measurable progress tracking
    • People wanting a structured training system
    • White and blue belt practitioners

    Not For

    • Those uninterested in structured weekly systems
    • Complete non-grapplers with no mat access
    • People wanting a one-time, fixed course
    • Those wanting in-person, hands-on coaching

    FAQ

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    About the creator

    Josh Saunders

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    Martial Arts Education · Australia

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    Josh Saunders
    Featured video — Josh Saunders

    HPU

    Josh Saunders is an Australian Brazilian Jiu-Jitsu competitor and founder of HPU (High Performance Unit). A former professional rugby league player, he transitioned to BJJ in 2020 and progressed unusually fast through the belt ranks. He competed at the 2024 ADCC World Championships in the +99kg division, submitting a ranked opponent before facing legendary grappler Felipe Pena in the semifinals.

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    Reviews, Scores & Student Outcomes

    Unclaimed Profile

    HPU - Your Game is built specifically for white and blue belt BJJ practitioners who feel like they're getting smashed without a clear game plan. It centers on building a simple, repeatable system through a tracked roadmap, a weekly drip-fed phase system designed to build connected skills rather than random techniques, a 6-week Flight Plan for focused improvement, monthly Q&A calls, and ongoing community support and progress monitoring.

    Industry

    Martial Arts Education

    Ratings & reviews

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