Josh Saunders

    Josh Saunders

    Fitness · English

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    Who Is Josh Saunders?

    Josh Saunders is an Australian Brazilian Jiu-Jitsu competitor and founder of HPU (High Performance Unit). A former professional rugby league player, he transitioned to BJJ in 2020 and progressed unusually fast through the belt ranks. He competed at the 2024 ADCC World Championships in the +99kg division, submitting a ranked opponent before facing legendary grappler Felipe Pena in the semifinals.

    Overview of Josh Saunders

    CategoryFitness
    LanguageEnglish
    BornNot publicly disclosed
    Based inAustralia
    Active since2020
    Est. net worth*Not publicly disclosed
    Social links
    Visit websiteyoutubeinstagram

    * Based on public sources, unverified.

    Josh Saunders's Programs

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    HPUFitness

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    HPU - Your Game is built specifically for white and blue belt BJJ practitioners who feel like they're getting smashed without a clear game plan. It centers on building a simple, repeatable system through a tracked roadmap, a weekly drip-fed phase system designed to build connected skills rather than random techniques, a 6-week Flight Plan for focused improvement, monthly Q&A calls, and ongoing community support and progress monitoring.

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