Mastering the Basics for REPs Level 2 Fitness Instructing By Samuel Hendry
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About Samuel Hendry
Mastering the Basics for REPs Level 2 Fitness Instructing Reviews
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Mastering the Basics for REPs Level 2 Fitness Instructing · Program
About this program
Mastering the Basics for REPs Level 2 Fitness Instructing
Online Course
Learning format
Personal Trainer Business
Subcategory
English
Course language
$19.99
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in Mastering the Basics for REPs Level 2 Fitness Instructing
- Understand Human Anatomy: Gain in-depth knowledge for creating safe, effective exercise programmes.
- Master Communication: Learn techniques to motivate diverse clients towards their fitness goals.
- Safety and Welfare Principles: Get proficient in health, safety, and risk management in fitness environments.
- Exercise and Health Science: Understand the science behind fitness, promoting healthier lifestyles and regimes.
- Design Personalised Programmes: Develop skills to design and instruct personalised, gym-based workouts.
- Nutrition Knowledge: Learn about nutrition and weight management to support clients' fitness goals.
- Client Assessment Skills: Master conducting comprehensive client assessments to customise fitness plans.
- Master Core Fitness Training: Learn flexibility, cardiovascular, and resistance training techniques to cater to diverse fitness goals.
What's Included in Mastering the Basics for REPs Level 2 Fitness Instructing
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