Pilates Teacher Training CPD Certification (20 CPD Points)
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Unclaimed ProfileAre you ready to transform your passion for movement into a rewarding professional career? The Pilates Teacher Training CPD Certification, meticulously designed by veteran instructor Josie McKenlay, offers an in-depth pathway to becoming a certified Classical Mat Pilates instructor. This comprehensive program carries 20 CPD points, making it an excellent credential for aspiring fitness professionals, yoga teachers, and personal trainers looking to diversify their teaching repertoire. Throughout this intensive course, students delve deep into the rich history and foundational principles of Pilates, mastering everything from proper thoracic breathing to neutral spine alignment. Unlike basic fitness certifications, this course prioritizes functional anatomy and physiology, ensuring you understand how to activate and stabilize the core, identify postural imbalances, and modify exercises for clients of varying abilities. From classical beginner sequences to advanced mat work, you will learn to structure balanced, safe, and engaging classes. Beyond physical instruction, Josie guides you through class management, safety protocols for special populations, and essential marketing strategies to successfully launch and grow your own Pilates business. Whether you aim to teach in boutique studios, gyms, or establish a private practice, this course equips you with the confidence and anatomical knowledge to lead with authority and care.
About the creator
Josie McKenlay
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Reviews
Josie McKenlay is a highly experienced Pilates instructor, movement specialist, and educator dedicated to making classical and contemporary mat movement accessible to everyone. With a deep focus on functional anatomy and rehabilitation, Josie's teaching style bridges the gap between traditional Pilates principles and practical physical therapy. Her comprehensive course catalog features CPD-certified teacher training programs, specialized classes using props like foam rollers, small balls, and resistance bands, and targeted routines for seniors, back pain management, and common neurological or orthopedic conditions. Over her extensive career, Josie has refined a teaching methodology that prioritizes safety, biomechanical alignment, and progressive challenge. Whether…Show more
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Program Overview
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Course language
Learning format
Subcategory
Price
Price may change · updated within 1–2 weeks
Course language
What You'll Learn
- The history, fundamentals and Principles of Pilates, neutral position & thoracic breathing
- The Classical Mat Pilates method from beginner to advanced level
- Core concepts and the connection between the breath and core stability
- Advanced knowledge of core activation and stabilisation
- How to analyse each exercise so that you can modify/progress and safely teach all abilities
- Anatomy & physiology, in particular, in-depth knowledge relevant to Pilates
- How to recognise faulty postures and help correct them
- Advanced teaching skills and class management
- How to create interesting and balanced sequences
- Health, safety and welfare to keep you and your clients safe
- Special populations: who you can and shouldn't teach
- Tools to build a client base and marketing ideas to grow your business
- How to open and close classes with appropriate warmups and cooldowns
- Advanced workshops: Girdle of Strength; Posterior Powerhouse; The Psoas; DNS (dynamic neuromuscular stabilisation)
Best For
- Aspiring fitness instructors wanting to specialize in Classical Mat Pilates
- Certified yoga teachers looking to diversify their skillset and earn CPD credits
- Personal trainers seeking to deepen their understanding of functional core anatomy
- Movement professionals aiming to gain the pedagogical skills to lead group classes
Not For
- Individuals looking for clinical physiotherapy or medical rehabilitation qualifications
- Learners seeking instruction on Pilates reformer or specialized apparatus equipment
- Those who have no foundational interest in anatomy or movement science
- Practitioners who strictly require an in-person, hands-on workshop environment
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