Pilates Teacher Training CPD Certification (20 CPD Points) By Josie McKenlay
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Pilates Teacher Training CPD Certification (20 CPD Points) · Program
About this program
Pilates Teacher Training CPD Certification (20 CPD Points)
Online Course
Learning format
Strength Training
Subcategory
English
Course language
$59.99
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in Pilates Teacher Training CPD Certification (20 CPD Points)
- The history, fundamentals and Principles of Pilates, neutral position & thoracic breathing
- The Classical Mat Pilates method from beginner to advanced level
- Core concepts and the connection between the breath and core stability
- Advanced knowledge of core activation and stabilisation
- How to analyse each exercise so that you can modify/progress and safely teach all abilities
- Anatomy & physiology, in particular, in-depth knowledge relevant to Pilates
- How to recognise faulty postures and help correct them
- Advanced teaching skills and class management
- How to create interesting and balanced sequences
- Health, safety and welfare to keep you and your clients safe
- Special populations: who you can and shouldn't teach
- Tools to build a client base and marketing ideas to grow your business
- How to open and close classes with appropriate warmups and cooldowns
- Advanced workshops: Girdle of Strength; Posterior Powerhouse; The Psoas; DNS (dynamic neuromuscular stabilisation)
What's Included in Pilates Teacher Training CPD Certification (20 CPD Points)
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