Pilates with Props: Small Ball - CPD Accredited By Josie McKenlay
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Pilates with Props: Small Ball - CPD Accredited · Program
About this program
Pilates with Props: Small Ball - CPD Accredited
Online Course
Learning format
Strength Training
Subcategory
English
Course language
$59.99
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in Pilates with Props: Small Ball - CPD Accredited
- How to use the small ball to transform Pilates classical mat exercises
- How to integrate the ball into the Pilates Mat Sequence
- How to integrate the ball into an freestyle sequence
- How the ball can modify, progress, intensify the exercises and refine technique
What's Included in Pilates with Props: Small Ball - CPD Accredited
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