Pivot - Fitness & Lifestyle Course By Ashley Mathieu
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Pivot - Fitness & Lifestyle Course · Program
About this program
Pivot - Fitness & Lifestyle Course
Online Course
Learning format
Personal Trainer Business
Subcategory
English
Course language
$44.99
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in Pivot - Fitness & Lifestyle Course
- Transform your mindset and improve your well-being by focusing on positive thoughts, setting realistic goals, and taking care of your mental and physical health
- Empower yourself with knowledge on nutrition and make informed choices for a healthier lifestyle. Learn about macronutrients and benefits of whole foods.
- Unlock your fitness potential by learning how to program your own workouts. Master the principles of progression and periodization to reach your goals.
- Achieve your aspirations by understanding the power of goal setting. Learn how to set SMART goals, create action plans and establish a growth mindset.
What's Included in Pivot - Fitness & Lifestyle Course
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