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Reviews, Scores & Student Outcomes
Unclaimed ProfileSelf-Care Savage Up is built around a 90-Day Self-Care Savage Method with four parts, Choose Yourself, Know Your Worth, Protect Your Peace, and Build Your Next Chapter. It includes short practical video lessons, printable exercises and workbooks, weekly live coaching and community calls, direct access to Scott through calls, chat, and DMs, plus outdoor reset activities and pop-up check-ins with a community of people working through similar struggles.
About the creator
Scott Tatum
View full profileMental Health & Self-Care Coaching · Texas, United States
Scott Tatum is the creator of Self-Care Savage, a term he coined for a bold, assertive approach to self-care and self-worth. After healing from childhood trauma, he spent over 12 years on his own self-care journey and has lived as a full-time nomad, hiker, and explorer for the past several years. He hosts The Self-Care Savage Podcast and authored the book Friendly Reminders.
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What You'll Learn
- How to use outdoor activities for reset
- How to reframe negative thought patterns
- How to build your next life chapter
- How to protect your peace daily
- How to recognize and know your worth
- How to choose yourself without guilt
Best For
- Nature lovers wanting outdoor resets
- People seeking accountability and community
- Those wanting daily self-care structure
- People healing from past trauma
Not For
- Those uncomfortable with personal vulnerability
- Anyone avoiding live group participation
- People wanting fully passive content
- Those seeking licensed clinical therapy
FAQ
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