Fundamentals Of Weight Training & Bodybuilding: Gym Workouts By Paul Nam
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Fundamentals Of Weight Training & Bodybuilding: Gym Workouts · Program
About this program
Fundamentals Of Weight Training & Bodybuilding: Gym Workouts
Online Course
Learning format
Personal Trainer Business
Subcategory
English
Course language
$19.99
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in Fundamentals Of Weight Training & Bodybuilding: Gym Workouts
- Learn The Difference Between Dumbbells, Machines, Barbells, And Pulleys
- The FITT Principles For Goal Setting
- The Difference Bewtween Body Part Split, Full Body, and Push Pull Training
- Eight Reasons For Effective Strength Training
- Learn How To Design Your Own Exercise Program
- Learn Advanced Weight Training Principles(Giant Sets, Reverse Pyramids)
- The Top Seven Supplements To Take
What's Included in Fundamentals Of Weight Training & Bodybuilding: Gym Workouts
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