N.A.S.M CPT Nutrition and Personal Training
Learning format
Subcategory
Price
Price may change · updated within 1–2 weeks
Course language
Learning format
Subcategory
Price
Price may change · updated within 1–2 weeks
Course language
What You'll Learn
- You will learn is and how NASM defines nutrition terms.
- The basics of macro nutrients as NASM teaches it.
- The basics behind what metabolism is.
- Setting up a detailed food log.
- How to apply nutrition knowledge to personal training
- The importance of activity for weight loss
Best For
- NASM-certified personal trainers looking to add basic nutrition guidance to their service offerings.
- Fitness professionals who want to simplify the calorie tracking process for their weight-loss clients.
- New coaches seeking a foundational, evidence-based approach to explaining metabolism and energy balance.
- Wellness professionals who need a low-friction method to help clients build consistent daily habits.
Not For
- Registered Dietitians or clinical nutritionists seeking advanced medical nutrition therapy protocols.
- Trainers looking for complex meal planning software or detailed macro-calculator tutorials.
- Experienced nutrition coaches who already have an established, comprehensive methodology for client dietary management.
- Individuals seeking deep, scientific research on metabolic pathways beyond basic NASM principles.
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About the creator
Thomas Gillette NASM
View full profileThomas Gillette is a dedicated fitness educator and certified professional who translates complex exercise science, nutrition, and business strategies into actionable steps for aspiring and established personal trainers. With a deep understanding of the National Academy of Sports Medicine (NASM) curriculum, Thomas has helped numerous students confidently prepare for and pass their NASM CPT exams. His instructional approach strips away the academic jargon to focus on practical application, making highly technical subjects like exercise physiology, biomechanics, and nutrition easy to digest. Beyond the science of human movement and hypertrophy training, Thomas recognizes that technical expertise alone does not make a…Show more
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Reviews, Scores & Student Outcomes
Unclaimed ProfileIn the fitness industry, bridging the gap between exercise programming and nutritional guidance is often the key to unlocking client success. "N.A.S.M CPT Nutrition and Personal Training," created by Thomas Gillette, offers fitness professionals a highly practical roadmap to doing just that using "The KISS Method of Tracking Calories for Weight Loss." Designed for personal trainers, wellness coaches, and fitness enthusiasts, this course demystifies how the National Academy of Sports Medicine (NASM) defines core nutrition terms, macronutrients, and metabolic processes. Rather than overwhelming clients with overly complex dietary theories, you will learn how to implement a simplified, highly actionable food logging system that drives consistency and real-world results. Thomas Gillette walks you through the fundamentals of energy balance, explaining how metabolism works and how to seamlessly integrate nutrition coaching into your existing personal training business. By mastering these foundational concepts and learning how to explain them simply, you will be equipped to help clients navigate their daily habits, optimize their calorie intake, and pair their physical activity with the right fuel for sustainable weight loss.
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