The Reset Programme
What You'll Learn
- How to take a structured break from alcohol (30 or 60 days) with accountability
- How alcohol impacts your energy, sleep quality, and professional performance
- Strategies to handle social pressure and drinking culture without falling back in
- How to rebuild daily routines and habits that support high performance
- Mindset shifts to stop seeing sobriety as sacrifice and start seeing it as an advantage
- How to manage cravings and triggers in high-pressure professional environments
- Tools for building long-term clarity, focus, and physical health after the reset
Best For
- High-performing professionals who drink regularly
- Entrepreneurs and business people looking to cut alcohol
- People who are "sober curious" but don't identify with traditional recovery programmes
- Driven individuals who want an accountability partner and structure to finally follow through
Not For
- People dealing with severe clinical alcohol addiction
- Anyone looking for a medical detox programme
- People not ready to commit to a time-bound challenge
- Those who want a self-paced course with no direct coaching
About the creator
Rhys Roberts
View full profilePerformance Coaching · UK
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Rhys Roberts is a performance reset coach who helps driven professionals cut alcohol and reclaim their energy, clarity, and performance. He holds a Sobriety Life Coach Certification (Addiction Recovery) and positions himself not as a traditional recovery coach but as a performance-focused one, targeting high-functioning professionals who know alcohol is holding them back. He speaks from personal experience and runs structured 30 and 60-day reset programmes.
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Reviews, Scores & Student Outcomes
Unclaimed ProfileThe Reset Programme is a structured 30 or 60-day coaching experience designed for driven professionals who want to cut alcohol and get their edge back. It's not a traditional recovery programme. It's performance-focused, built for people who are functioning fine on the outside but know alcohol is draining their energy, clarity, sleep, and output. Coaching is delivered through direct support with accountability built in.
Ratings & reviews
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