The Reset Programme
The Reset Programme By Rhys Roberts
The Reset Programme Review Summary
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About Rhys Roberts
Rhys Roberts
View full profilePerformance Coaching · UK
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Rhys Roberts is a performance reset coach who helps driven professionals cut alcohol and reclaim their energy, clarity, and performance. He holds a Sobriety Life Coach Certification (Addiction Recovery) and positions himself not as a traditional recovery coach but as a performance-focused one, targeting high-functioning professionals who know alcohol is holding them back. He speaks from personal experience and runs structured 30 and 60-day reset programmes. Sobriety Life Coach Certification
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The Reset Programme · Program
About this program
The Reset Programme
What you'll learn in The Reset Programme
- How to take a structured break from alcohol (30 or 60 days) with accountability
- How alcohol impacts your energy, sleep quality, and professional performance
- Strategies to handle social pressure and drinking culture without falling back in
- How to rebuild daily routines and habits that support high performance
- Mindset shifts to stop seeing sobriety as sacrifice and start seeing it as an advantage
- How to manage cravings and triggers in high-pressure professional environments
- Tools for building long-term clarity, focus, and physical health after the reset
Best For
- High-performing professionals who drink regularly
- Entrepreneurs and business people looking to cut alcohol
- People who are "sober curious" but don't identify with traditional recovery programmes
- Driven individuals who want an accountability partner and structure to finally follow through
Not For
- People dealing with severe clinical alcohol addiction
- Anyone looking for a medical detox programme
- People not ready to commit to a time-bound challenge
- Those who want a self-paced course with no direct coaching
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