Foundation First: Exercise Fundamentals | #TrainwithTMax By Timothy Maxwell
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Foundation First: Exercise Fundamentals | #TrainwithTMax · Program
About this program
Foundation First: Exercise Fundamentals | #TrainwithTMax
Online Course
Learning format
Personal Trainer Business
Subcategory
English
Course language
$Free
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in Foundation First: Exercise Fundamentals | #TrainwithTMax
- Be able to perform the basic movements of fitness safely, with good form and technique.
- Establish an unbreakable foundation on which to build a success fitness journey.
- Better understand how the body is supposed to move and potential reasons why it may not move how it should.
What's Included in Foundation First: Exercise Fundamentals | #TrainwithTMax
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