Yoga for Personal Transformation By Joeel & Natalie of Transformation Services
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Yoga for Personal Transformation · Program
About this program
Yoga for Personal Transformation
Online Course
Learning format
Mindset
Subcategory
English
Course language
$49.99
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in Yoga for Personal Transformation
- Ancient yogic wisdom for everyday modern life
- Mindfulness meditation
- Mantras and mudras (hand positions) to set intentions and shift energy
- Pranayama (breathwork) to create balance and energy
- Chakras and energy clearing
- Art projects, including mandalas, surrender box, and mala beads
- Asana (poses) that to shift emotions, improve core stability, and ground inner peace and strength
What's Included in Yoga for Personal Transformation
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