Reviews of Ben Patrick

Using the HermQ workout plan recently really helps keep me on track with my fitness goals.

I appreciate the insights and innovation Ben brings to the industry through his ongoing…

The view you have brought to the health/workout industry is a breath of fresh and…

I avoided surgery thanks to ATG Zero and the mantra of climbing every hill backwards.…

I love everything Ben does.

I am seeking guidance on whether to increase slope or speed when walking backward on a…

Implementing sled work and ATG principles has accelerated my progress and my enjoyment of…

Thanks for all you do Ben, providing fantastic and clear advice as always.