Ben Smith

    Ben Smith

    Personal Development · English

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    Who Is Ben Smith?

    Ben Smith is a UK-based meditation teacher who has practiced meditation and spirituality since age 6 under the long-term guidance of an advanced teacher. A former age-group Ironman triathlete and Great Britain age-group competitor in triathlon and duathlon, he founded Inner Journey School two years ago, growing it to over 700 students, and has appeared on BBC's "Don't Tell Me the Score" podcast.

    Overview of Ben Smith

    CategoryPersonal Development
    LanguageEnglish
    BornNot publicly disclosed
    Based inUnited Kingdom
    Active sinceFeb 13, 2024
    Est. net worth*Not publicly disclosed
    Social links
    Visit websiteyoutube

    * Based on public sources, unverified.

    Ben Smith's Programs

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    Inner Journey SchoolMindset

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    Inner Journey School blends techniques from multiple meditation traditions with what Ben describes as ongoing guidance from his own long-term spiritual teacher, aiming to help members meditate confidently without external guidance while bringing spiritual practice into daily life rather than confining it to sessions. It includes weekly live classes, a structured 12-week program, a 28-day journey, and formal lessons, explicitly framed as non-dogmatic, students come from diverse backgrounds and aren't asked to adopt a specific belief system, just participate.

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