Verified learner
Pros
About the creator
I don’t buy XLs anymore. I buy medium or larges now. This week, I drank a lot of water,…
Verified learner
Pros
About the creator
I don’t buy XLs anymore. I buy medium or larges now. This week, I drank a lot of water,…
jezz
Pros
About the creator
My non-scale win is that I’m enjoying how strong and healthy I look. I’ve had better meal…
Verified learner
Pros
About the creator
I completed all my workouts, meals, and cardio sessions this week. I also quit vaping,…
Verified learner
Pros
About the creator
I’m proud that I hit 10,000+ steps daily, kept my stress down, ate on plan, got more…
Verified learner
My result
I lost weight and inches, and my blood pressure and resting heart rate improved.
Pros
About the creator
Huge win today. I lost weight and inches, and my vitals improved too. My blood pressure…
Verified learner
Pros
About the creator
I worked out a couple of times while on the road. It was tough with 10, 12, and 16-hour…
Verified learner
My result
This week was rough, but I still did well. I hit 10K steps daily, stayed 100% on minimal…
Pros
About the creator
drop a little more weight
Verified learner
Pros
About the creator
I chose to work with Jeff because of his experience, but what made the difference was how…