Reviews of Joey Lewand

In 4 weeks, my bench went from 185x6 to 215x8, and my heart rate dropped in zone 2.

In 3 weeks, I lost 6 lbs and dropped my run pace from 12-minute to 10-minute miles.

In under 3 months, I went from the couch to finishing Ironman 70.3 in 6:24:39.

I ran 7.2 miles at a 10:06/mi pace and feel faster and stronger overall.

I would not be at this level today without your help. It is crazy to imagine I can wake…

I used to be busy with school n work, but I still made time to train. A little over a…

It was the fastest I’ve ever run, and I cooked this run. Going from 10-minute miles to…