Tyler
My result
In 4 weeks, my bench went from 185x6 to 215x8, and my heart rate dropped in zone 2.
Pros
Average star rating
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Joey Lewand is the founder and head coach of JLX Coaching, an endurance coaching brand for marathon, Ironman 70.3, and full Ironman athletes. He studies Applied Exercise Science at the University of Michigan and combines endurance experience, strength coaching, daily communication, and personalized programming to support athletes preparing for race day.
6 reviews
Rating breakdown
5.0 · 6 reviews
JLX Coaching is designed for athletes preparing for marathons, Ironman 70.3, full Ironman, and endurance events. The official page emphasizes personalized programming, daily communication, data-based adjustments, and support around recovery, race week, nutrition, gear, and schedule changes. It also includes community bi-weekly calls and a Discord, suggesting the program combines direct coaching with peer support.
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