37 Intermediate Health & Fat-Burning Hacks By Neil O'Nova
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37 Intermediate Health & Fat-Burning Hacks · Program
About this program
37 Intermediate Health & Fat-Burning Hacks
Online Course
Learning format
Nutrition
Subcategory
English
Course language
$19.99
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in 37 Intermediate Health & Fat-Burning Hacks
- Know which exercises give you the most bang for your buck, and a few easy substitutions that will make your workouts more effective…
- Know why you need more resistant starch in your diet, and how to get it…
- Have a few new tricks to make it easier for you to adopt new, healthier habits…
- Understand how to use the popular new trend of intermittent fasting to lose weight while thinking less about food AND enjoying more satisfying meals…
- Know which spices and sauces can speed up your metabolism…
- Discover advanced mental strategies to ward off temptation and urges so you can better stick to your diet…
- Know what cold thermogenesis is, and how it can help increase your body’s stores of beneficial brown fat…
- Learn essential cooking & label analysis skills…
- And much, much more!
What's Included in 37 Intermediate Health & Fat-Burning Hacks
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