Ayurveda healthy Diet, Routine and Nutrition (Part 1) By Ashram Om
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Ayurveda healthy Diet, Routine and Nutrition (Part 1) · Program
About this program
Ayurveda healthy Diet, Routine and Nutrition (Part 1)
Online Course
Learning format
Nutrition
Subcategory
English
Course language
$19.99
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in Ayurveda healthy Diet, Routine and Nutrition (Part 1)
- Basic principles of Ayurveda
- Discover your own body constitution
- Learn the optimum health rules
- Understand the principles of digestion
- Healthy microbiome
- Healthy and rejuvenating sleep
- The effect of the seasons on your body and mind
- Causes of diseases
- Auto-diagnosis
- Remedies for different conditions
- Personal Health recommendations
- Lifestyle tips for each body constitution
- Diet tips for each body constitution
- How to prevent diseases
- Ayurveda Certificate
What's Included in Ayurveda healthy Diet, Routine and Nutrition (Part 1)
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