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Unclaimed ProfileThe Master CBT Coach in Nutrition, Diet, Weight-Loss & Wellbeing course, crafted by expert Dimitrios Petsios, offers a pioneering approach to weight management by seamlessly merging nutritional science with cognitive behavioral therapy (CBT) techniques. Traditional dieting often fails because it focuses solely on what to eat, neglecting the deeply ingrained psychological habits that drive our food choices. This course bridges that critical gap, making it an invaluable resource for nutritionists, life coaches, wellness professionals, and individuals struggling with weight fluctuations. Participants will master 'mindhacking' strategies, learning how to foster mindfulness, deactivate emotional eating triggers, defeat cravings, and establish sustainable, positive habits. By utilizing the flexible Mediterranean diet framework alongside practical CBT exercises, the program guides learners on how to design highly effective, customized nutrition plans. Backed by extensive scientific research, interactive quizzes, and downloadable handouts, this course empowers you to guide others or yourself toward long-term weight control and a healthier, happier relationship with food.
About the creator
Dimitrios Petsios
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Dimitrios Petsios is a specialized clinical dietitian, nutritionist, and cognitive-behavioral coach dedicated to bridging the gap between nutritional science and psychological behavior change. With years of experience helping individuals rebuild their relationship with food, Dimitrios guides students through practical methodologies that transcend traditional dieting. His teaching style is highly interactive and scientifically grounded, focusing heavily on how our thoughts, emotions, and deeply ingrained habits dictate our eating patterns. In his courses, such as the Master CBT Coach in Nutrition, Diet, Weight-Loss & Wellbeing, he demystifies the psychological barriers to sustainable weight management. By teaching educators, coaches, and health enthusiasts how…Show more
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Program Overview
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Learning format
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Price
Price may change · updated within 1–2 weeks
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What You'll Learn
- Nutrition and Diet Coaching via Cognitive Behavioral Methods and Unique Tools: A Pioneer Approach based on tens of literature reviews
- No more Conventional Dieting: The easiest way to utilize the Mediterranean Diet: Learn to build proper Meals and Nutrition-Diet Plans in a minute!
- Mindhacking I: Unique Behavioral Tools - How to practice Awareness, Mindfulness and Consciousness in Relationship with Food and its experiencial impact
- Mindhacking II: Unique Habitual-Change Protocols: Manage, Control and Eradicate Emotional Eating, Overeating, Cravings, Social Eating and many more bad habits!
- Weight Control Techniques on the long run: Skill development and tool deployment against weight regain
- Mindfulness and Consciousness in Relationship with Food
- Learn to put Mental and Physical Change Psychology, from theory directly into practice.
- Daily Coaching Articles and Texts: Over 100 articles of nutritional and diettetic knowledge, based on recent data.
- Lots of interactive material to use for your coaching: Quizzes, Q&As in many videos
- Receive almost 100 of updated related articles and dozens of hand-outs for your transformation, or your patients!
- Over 200 lectures based on over 200 scientific references and related bibliography
Best For
- Nutritionists and dietitians looking to incorporate psychological frameworks into their practice
- Life and wellness coaches seeking specialized tools to address client weight-loss barriers
- Individuals struggling with emotional eating or repetitive dieting cycles
- Healthcare practitioners wanting to improve patient long-term weight management success
Not For
- Learners seeking a basic medical degree in clinical nutrition or dietetics
- Those looking for a quick-fix or restrictive fad diet program
- Professionals who strictly follow biological-only approaches to nutrition and reject psychological integration
- People looking for a course focused exclusively on exercise science or sports performance
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