Earn a Lean Physique: A Training and Nutrition Plan By Jen Puzio
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Earn a Lean Physique: A Training and Nutrition Plan · Program
About this program
Earn a Lean Physique: A Training and Nutrition Plan
Online Course
Learning format
Nutrition
Subcategory
English
Course language
$19.99
Price
Price may change · updated within 1–2 weeks
Official program page
What you'll learn in Earn a Lean Physique: A Training and Nutrition Plan
- Identify basic muscle groups and their functions.
- Identify and perform different exercises for different muscle groups.
- Assess muscular strength, cardiovascular endurance and personal fitness goals.
- Assess progress through measurements, photos and fitness improvements.
- Understand and experience the importance of clean eating and apply it to your life.
What's Included in Earn a Lean Physique: A Training and Nutrition Plan
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